ADDRESS:Yangwan Industrial Zone, Qiaoxia, Yongjia, Wenzhou, Zhejiang, China
ItemNo.: KW-1132A | Type: Triple Chin up Station |
Dimension: 150*150*230 cm (L*W*H)...
More communities are seeing that outdoor fitness equipmentsbring a lot of benefits into their park at an affordable price.
Area Worked: Upper and lower arms, shoulders, chest and back.
Function: Increases strength in the whole upper body.
1. Standing facing away from equipment;
2. Grip bars with both hands and lift body off ground;
3. Slowly bend both arms at the elbow and shoulders to lift your head above the bar;
4. Inhale as you lift;
5. Slowly lower yourself to start position exhaling as you descend;
6.Increase repeats as fitness improves.
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