Outdoor Physical Exercise Equipment

Outdoor Physical Exercise Equipment

ItemNo.: KW-1150A | Type: Arm Strength Trainer |
Dimension: 72*56*149 cm (L*W*H)...

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How to Get Started if You Want to Take Your Exercise Routine Outside. Exercise in the morning or dusk. Don't get excessive training. Drink enough water. Make outdoor exercises part of your lifestyle. 

Area Worked: Upper body.

Function: Increases strength in the whole upper body and grip

Instruction:      

1. Each person stand facing a wheel;

2. Both grasp the wheels tightly with both hands;

3. Each person turn it in opposite direction respectively;

4. Whoever gains control over the direction of the wheel wins.


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