Outdoor Fitness Machines for Park

Outdoor Fitness Machines for Park

ItemNo.: KW-1129A | Type: Leg Stretch Station |
Dimension: 105*129*100 cm (L*W*H)...

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Outdoor Exercise Equipment for Communities 

Area Worked: Knee joint, upper thighs and abdomens.

Function: Relax tight muscles; improve flexibility and agility of joints

Instruction:      

1. Stand adjacent to bars;

2. Raise one leg and rest it on any of the 4 bars;

3. Hold this position or lean toward the apparatus;

4. Bend at the waist and lower upper body to leg, reaching for the extended leg’s foot and bringing head towards the knee;

5. Raise upper body back to starting position after holding for some seconds;

6. Switch legs and repeat as fitness improves.


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