ADDRESS:Yangwan Industrial Zone, Qiaoxia, Yongjia, Wenzhou, Zhejiang, China
ItemNo.: KW-1129A | Type: Leg Stretch Station |
Dimension: 105*129*100 cm (L*W*H)...
Outdoor Exercise Equipment for Communities
Area Worked: Knee joint, upper thighs and abdomens.
Function: Relax tight muscles; improve flexibility and agility of joints
1. Stand adjacent to bars;
2. Raise one leg and rest it on any of the 4 bars;
3. Hold this position or lean toward the apparatus;
4. Bend at the waist and lower upper body to leg, reaching for the extended leg’s foot and bringing head towards the knee;
5. Raise upper body back to starting position after holding for some seconds;
6. Switch legs and repeat as fitness improves.
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