ADDRESS:Yangwan Industrial Zone, Qiaoxia, Yongjia, Wenzhou, Zhejiang, China
ItemNo.: KW-1146A | Type: Seated Leg Press Trainer |
Dimension: 193*56*170 cm (L*W*H)...
KIWI designed our outdoor fitness equipment correctly so they can be enjoyed by people of all abilities and fitness levels in community.
Area Worked: Upper & lower legs, abdomens.
Function: Increases strength in the upper and lower legs, whilst toning abdominals
1. Sit upright in the seat with back vertical;
2. Place both feet flat on the foot plates and put your hands on your thighs for extra stability;
3. Push with your legs but do not fully extend;
4. Retract slowly to original position;
5. Maintain a smooth, controlled movement and do not lock your knees;
6. Increase repeats as fitness improves.
Player Age: Teens, Adults or Old People
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