ADDRESS:Yangwan Industrial Zone, Qiaoxia, Yongjia, Wenzhou, Zhejiang, China
ItemNo.: KW-1120A | Type: Single bar |Dimension:338*12*180 cm (L*W*H)...
KIWI Outdoor Fitness Equipment: Safe,Durable,Powerful are our Core.
Area Worked: Arm and shoulder muscles
Function: Strengthen the muscles in the waist,abdominal,chest and back as well as in the arm.
1. Grip bars with both hands and take body weight;
2. Slowly bend both arms at the elbow and shoulders to lift your head is level with or above the bar;
3. Inhale as you lift;
4. Slowly lower yourself to start position exhaling as you descend;
5. Increase repeats as fitness improves.
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