swinging benefits mental health. You feel good and happy after swinging for a while in fresh air.You can try many variations in swinging. You can try it in standing position and sitting position etc. You can also keep your legs straight or try any other variation that engages your whole body.The activity of swinging exercise muscles and even joints.
Material we are using for our outdoor playground swing set:
Plastic parts: LLDPE imported from Korea, high temperature resistance.